The ROC offers a variety of different services.  If you just want to come and walk, there is a cheaper price for you, however, we have many other opportunities to benefit your overall health.  Become a member, sign your child up for one of our sports leagues, or just come and eat in our cafe!

From time to time we will offer special classes and groups.  We are currently bringing back the Biggest Loser challenge!  Check out our other group fitness classes and our personal trainers if you are wanting some one-on-one instruction!