God always knows what we need. I was never too sure. My sugar levels were very close to diabetes and my blood pressure was high. I decided to join the ROC and started taking Zumba classes. They were so much fun! The instructors are awesome. Not only do they care about our physical well-being but I really think they care about us emotionally and spiritually. We pray at the end of every class. I have met some awesome women. Nobody cares what we look like. My health started to improve. Sugar numbers are good and blood pressure is good. Eventually, I decided I needed a personal trainer. I am not super motivated and I knew I needed the accountability. A friend of mine and I started training together. I always felt strong and good after the session.
And then my husband died. I was totally devastated. I stopped going to the ROC. They still checked in on me. When I started going again, I ran into trainers and group fitness instructors. They always ask how I’m doing. I certainly feel that they care about me not just physically but spiritually. I am training again.
I absolutely love going to the ROC. I am so thankful that God sent me to the ROC and He brought me back to the ROC. I feel like they really care about me.
I close this with, yes, I learned to trust God and I am so thankful for the ROC.
News & Updates
2021 Group Fitness Punch Cards will go on sale beginning October 1st. 2020 cards will expire on December 20th, 2020.
$10 off a Group Fitness Punch Card! Two Days Only!
We are offering a special treat for you the month of October. You may purchase one Group Fitness Punch Card for $20 instead of $30 on October 29th or October 30th. Limit one per person.
Wear orange on Monday, October 26th or Tuesday, October 27th and get into any Group Fitness class that day for FREE!
Group Fitness Open House
Have you ever wanted to try one of our group fitness classes but didn’t know which one to try? On Tuesday, August 20th at 6:05pm, come try all of our classes in 60 minutes for FREE! Meet the instructors and explore all six classes (Refit, Zumba, Holy Yoga, Beat Drum Boogie, Kettlebell Ampd and Butts & Gutts). No other classes will meet that night. Come give it a try!
HERE ARE OUR UPCOMING CLASSES!
MONDAY – FRIDAY || 6 AM – 9 PM
SATURDAY || 8 AM – 2 PM
SUNDAY || CLOSED*
*Join us at Immanuel (9:30am – Blended Worship; 11:00am – Modern Worship)
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3100 Tates Creek Road
Lexington KY 40502