HIGH LOW FITNESS.

0
Minutes

WHAT WE DO IN THIS CLASS:

Have a blast and get your cardio in without the treadmill in this classic aerobics class made modern. Great music, intensity, and fun, easy-to-follow choreography with options to lower your impact throughout. Cardio, toning, barre, abs and arms in under an hour.  

WHAT TO BRING

GOOD SHOES

WATER BOTTLE

TOWEL

SCHEDULE

SATURDAY

9:15 AM

COACH

Bethany

Fitness Instructor

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