BEAT DRUM BOOGIE

0
Minutes

WHAT WE DO IN THIS CLASS:

Feel and experience the pulsating rhythms, dynamic movements and powerful percussions of this new and unique high-energy dance rhythmical workout. This class combines movement with the power of drumming. It’s a program for everyone! Any one, of any age, and of any ability can do Beat Drum Boogie. It’s a workout for the entire body as well as a powerful tool for stress reduction and mental balance. Come and experience the joy of music, movement, and rhythm and feel like a rock star! Break the rules, open the door and enter a new dimension of fitness!

SCHEDULE

TUESDAY

5:30 PM

COACH

RENEE

Fitness Instructor

WHAT TO BRING

GOOD SHOES

WATER BOTTLE

TOWEL