BARRE.

0
Minutes

WHAT WE DO IN THIS CLASS:

Barre is a fun and dynamic 60 minute full body workout that fuses Pilates, Yoga and Strength Training. This workout will help sculpt and tone your body as well as improve your flexibility, balance, stability, and strength. Appropriate for all ages and fitness levels.

WHAT TO BRING

GOOD SHOES

WATER BOTTLE

TOWEL

SCHEDULE

MONDAY

5:45 PM

COACHES

Nanette

Fitness Instructor

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