STRENGTHENING PHYSICALLY AND SPIRITUALLY
My Mom is a Superhero! We are offering a Mother/Son Date Night on Friday, April 14th from 6:30pm-8:30pm. Cost is $50 for mom and one son and $15 for each additional son. Deadline to register is April 7th.
All proceeds will benefit Sunrise Children’s Services. Sunrise Children’s Services provides care and hope for hurting families and children through Christ-centered ministries.
– Annabel McKee – Group Fitness Guru
GROUP CLASSES YOU CAN TAKE AT THE ROC:
WHAT ARE YOU WAITING FOR?
We offer a variety of services including personal training (ROCSTRONG), sports leagues (ROCSPORTS), and group fitness classes (ROCFITNESS)!
NEW HIGH-SPEED WIFI!